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STIR FRIED VEGETABLES RECIPE

Friday January 29th, 2010
ImageSTIR FRIED VEGETABLES

1 green pepper sliced
1 red pepper sliced
1 onion chopped chunky
3 cloves garlic sliced
2oz button mushrooms quartered
1 tin water chestnuts sliced
1 tin bamboo shoots
2 red chillies chopped
Vegetable oil
Sesame oil
Dark soy sauce
Five spice
Rice wine or dry sherry

Heat enough oil in a wok to cover the base when it is rotated. Add a desert spoon of sesame oil and the onions, garlic and peppers. Stir rapidly for two minutes. Add a teaspoon of five spice and stir in well. Add the water chestnuts, bamboo shoots and chillies. Continue stirring for three minutes. Add two tablespoons of dark soy and a glass of rice wine or Dry sherry. Stir for another two minutes until the liquid begins to congeal.

Serve on a bed of your preferred rice or noodles with fruity but dry white wine.
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