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PEPPERED BEEF STIR FRY - RECIPE

Friday April 5th, 2013
PEPPERED BEEF STIR FRY - RECIPE

2lbs lean beef steak cut into strips and left to dry out for 1 hour
1 red pepper cut into strips
1 green pepper cut into strips
1 large onion chunky chopped
8oz chestnut mushrooms ½ sliced & ½ quartered
Large handful bean sprouts
I teacup frozen peas
1 red chilli chopped
3 cloves garlic chopped
Juice of 1 orange
Juice of 1 lemon
1 glass dry sherry
1 tsp sesame oil
3 tbsp peanut or vegetable oil
1 tbsp ground black pepper
Soy sauce for seasoning

Mix the sherry, orange juice, black pepper and a splash or two of soy sauce in a bowl. Add the beef strips and stir in until well covered. Leave for one or two hours stirring occasionally.

Drain off excess marinade and add sesame oil, lemon juice and some more soy sauce. Heat oil in a wok or large pan, add the beef and seal quickly. Add the onion, peppers, chilli, garlic and stir or toss vigorously for about a minute. Add the frozen peas, quartered mushrooms and bean sprouts and again stir or toss vigorously for another minute. Add the sliced mushrooms and marinade and stir for a final minute turning up the heat.

Remove from heat and serve immediately with boiled rice or noodles and a medium white wine.
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