St Katherine Docks

BACKGROUND
With qualifications in Applied Kinesiology, Sports Massage Therapy and Personal Fitness Training, Michael has 12 years of professional experience in directly improving people's health and quality of life. Having worked with a vast range and a large number of clients within these specialist fields, he has developed an innovative and complete life and body plan. This plan can essentially be applied to any health issues, across a wide spectrum.

WHAT IS APPLIED KINESIOLOGY? Applied Kinesiology (pronounced: Kin-easy-ology) is the practice of using manual muscle-strength testing to identify imbalances within the body. The functional status of a person's organs and internal systems can thus be determined in a completely non-invasive way and a medical diagnosis can be made using the feedback received through muscle testing.

WHO COULD BENEFIT?
In everyday life, we are constantly exposed to toxins. Whether they are in the air we breathe, the food we eat, or the toiletries we use, our continued exposure to them puts our bodies under constant stress. Using Applied Kinesiology, Michael is able to realign your body back into a state of natural equilibrium. In other words, your body is allowed to once again work with (complement) you, as opposed to against (antagonise) you.

HOW DOES IT WORK? Michael does not claim to perform 'miracle cures'. It is through his extensive experience and training that he is able to interpret each individual human body's “dis-ease� at a cellular level, using muscle testing. Nutritional supplementation is initially prescribed to help relieve your body's organs of stress. The exact type of nutrient and concentrations required are completely unique to each individual. By providing the correct nourishment, deficiencies are removed and your body begins to detoxify itself. You are then provided with a personalised and unique individual nutritional guideline, which must be adhered to. It is important to note that Michael insists on 100% compliance with his advice, to be maintained in the time frame given, in order for you to succeed in regaining optimal health.

SESSION 1 Focuses on: - Identifying, mapping out and correcting health issues affecting your body within your muscles, organs, glands, cells and chromosomes
- Aligning the spine, cranium, pelvis and TMJ (Jaw)
- Balancing your nervous system and endocrine (hormonal) system
- Eliminating any Bacterial/ Viral/ Parasitic Infections
- Food testing: Balancing to food intolerances (e.g. sugar) and allergies
- Correcting blood pressure and lung function
- Balancing the body's meridian lines and energy fields
- Balancing any emotional imbalances

SESSION 2
Using SPORTS MASSAGE Michael will further enhance your new found muscle strength and movement. By releasing points of tension or tightness over your body, allowing you to maintain good posture.

From our Brasserie Restaurant, you can enjoy a fantastic panorama over the River Thames and iconic Tower Bridge, while enjoying superb international cuisine, all prepared to order by our head chef and his team. The Brasserie Terrace comes alive in the summer months, where you can enjoy alfresco dining right on the river.

A chance to relax
Whether you’ve spent the day sitting in meetings or exploring the city, the perfect place to relax at the end of it all is our Xi Bar & Lounge.
During the day it’s a place to linger, relax and reflect: come the evening, it’s one of London’s liveliest places to meet and mingle. With Tower Bridge and the River Thames providing a stunning backdrop, there’s nowhere better in London to get together.

Welcome to Villa Romana fully licenced Italian restaurant. We offer the best known Italian dishes prepared with the freshest and most exciting ingredients.

In addition to our a'la carte menu which includes pastas, pizzas, vegetarian and meat dishes we also have our daily specials which offer a variety of fish dishes.

Open Tuesday to Saturday from 6pm-11pm. Sunday Lunch from 2pm -10pm. Monday closed.

Parties welcome over 10 for lunches or Mondays

5 mins from the marina. Booking advisable

We opened our first La Rueda restaurant over a decade ago when tapas bars were generally unheard of, we built our success not just on a great spanish cuisine but also reasonable prices and friendly service. However we don't believe in living in the past we have now moved on and along with the opening of our premier restaurant in Tower Hill we have revamped our menus and brought in delicious new dishes, along with a first rate Spanish wine list

Our core values are friendly family run attentiveness, all dishes made with the highest quality ingredients and always delivered at sensible prices.

In stylish surroundings with large windows watching the hustle and bustle of city life pass you by. Outside tables on a quiet square over looking the Tower of London and Tower Bridge in the summer months, a real picture postcard experience.

We also have live music on selected nights.

Why not try us for your forthcoming party, corporate event or even wedding we are certain you will not be disappointed

Tai Pan offers authentic Chinese cuisine
Whatever type of occasion, formal, parties or you're a regular -
Tai Pan has all the ingredients to make your celebration a success.
A Five times winner of the 'Dockland's Good Food Awards'',
including great service. Sit back and relax with family and friends at Tai Pan.

The Unlimited Eating Experience
Choose From Our Extensive Menu
Everything Cooked To Order
Adult £14.50 per person
Children under 12 £7.50 per peson
Drinks Not Included

A 4 star hotel ideally located near Tower Bridge, London

Located right on the River Thames in the heart of London, The Tower Hotel benefits from panoramic views over Tower Bridge, The River Thames and St Katharine Docks.

Vibrant, contemporary and spacious, this hotel near Tower Bridge feels relaxed and enjoys an abundance of natural daylight. Located on the City’s doorstep, The Tower Hotel is right next door to two World Heritage Sites - Tower Bridge & The Tower of London - making it perfect for both leisure and business alike.

Booty's Riverside Bar was established in 1979 by Mr Dennis Booty, who as a succesful professional boxer and local entrepeneur. It was his inspiration to turn a derelict hole into the bar that it is today. For the last six years Booty's has been run by local host John Fell, who brings with him a wealth of experience in the licence trade.

Along with its abundance of history, traditional decor, old prints and maps of the area, Booty's has the location to match. Situated on the route of the London marathon, with the advantage of a spectacular view over the River Thames. So sit back, enjoy the surroundings and keep your eyes open - you never know who you might spot at Booty's !

The Tower is located on the north bank of the River Thames alongside Tower Bridge and the Tower of London. This London hotel also overlooks St Katharine's Dock as well as being very close to the financial district. This modern hotel has 801 bedrooms, executive bedrooms, City Club rooms, suites and apartments all of which have superb views. All bedrooms have high speed internet access.
The Tower has two restaurants, lounge, coffee bar and bar which serve a wide variety of drinks, light refreshments and meals. The hotel has Just Gym work out facilites. The hotel offers car parking at an additional charge. The City Club floor offers a 10:00 check-in and business lounge.